Prepare veggies and toss together.
*This recipe can easily be spiced up by adding some cinnamon, ginger or chipolte and cumin.
Heart! Studies show that carrots lower the risk for cardiovascular disease.
Colon! Phytonutrients in carrots are proven to reduce the growth of cancer cells in the colon and prevent oxidative damage.
Body! They are rich in antioxidants and many other nutrients, like vitamin A, K, C, Bs and E.