1 Tbsp Apple Cider Vinegar
1 Tbsp Fresh Squeezed Lemon Juice
1-2 tsp agave, maple syrup or honey
1/8 tsp cinnamon
Place ingredients in glass and fill with warm filtered water.
Stir well and drink.
ACV – Apple cider vinegar lowers glucose levels and aids in weight-loss aid, as it is said to help you feel fuller and eat less. The enzymes in apple cider vinegar also promote the growth of healthy bacteria in the gut. It promotes alkalinity in the body, which makes it an inhospitable environment for disease.
Lemon water – Lemons are a super fruit. Among their many benefits, they cleanse the bloodstream and detoxify and neutralize the system.
Cinnamon – Cinnamon regulates blood sugar, has natural anti-infectious compounds, reduces inflammation and LDL cholestorol levels, has antioxidant effects, fights bacteria and tastes great!